Physical movement can be an important way for members to express themselves creatively, leading to several different dance and cheerleading programs at the BGCFL. During the basketball season, juniors interested in cheerleading create their own cheers under the guidance of a staff member. They then perform these cheers at the basketball games.
Along with cheerleading, several opportunities for dance arise throughout the year. In the past, volunteer instructors have taught classes in modern, hip hop, Irish step, and rhythmic styles, among others, and teaching members the skills to build their own dances.